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Kacdoonka Culayska: Olombikada Gray Hammerton Kabka Taarikada Culayska Birta oo leh 3 Gacan
The Olympic Gray Hammerton Cast Weight Plate oo leh 3 Handles waa daaweyn loogu talagalay dhiirigelinta dhiirigelinta iyo xirfadlayaasha si isku mid ah. Taargooyinkan cusub ee miisaanka cusub waxay siinayaan isticmaalayaasha faa'iidooyin kala duwan, iyagoo isku daraya shaqeynta, adkeysiga iyo ku habboonaanta aan waligood horay loo arag. The Ol...Sii akhri -
Shaagagga Jimicsiga - Ka Beddelka Jimicsigaaga Joogtada ah
Raadinta hab nololeed caafimaad leh oo firfircoon, helitaanka qalab jimicsi oo cusub oo waxtar leh waa lama huraan. Mid ka mid ah qalabkaas oo caan ka helay sanadihii ugu dambeeyay waa giraangiraha jimicsiga. Qalabkan fudud ee wax-ku-oolka ah ee fudud ayaa wax ka beddelay habka aan u hawl-gelinno...Sii akhri -
Jirdhiska guriga oo leh baararka kacsanaanta
Sida dad badani u shaqeeyaan meel fog, baahida qalabka jimicsiga guriga ayaa sii kordheysa. Bar-jiidku waa mid ka mid ah qalabka lagama maarmaanka u ah. Baararka soo jiidashada waxay bixiyaan hab sahlan oo waxtar leh oo lagu xoojiyo jidhkaaga sare oo aad ka shaqeyso gacmahaaga, dhabarka iyo xudunta. Maqaalkan,...Sii akhri -
Yoga Mat: Waa in uu Lahaysto Ku-dhaqanka Guriga
Maaddaama dad badan oo badan ay u jeesteen yoga si ay u nastaan, u jimicsadaan, oo ay u yareeyaan diiqada, suuqa maaddada yoga ayaa markhaati u ah baahida kor u kaca. Laga soo bilaabo sariiraha caagga dhaqameed ilaa deegaanka saaxiibtinimo iyo xulashooyin si gaar ah loo nashqadeeyay, noocyada kala duwan ee roogaga yoga ee la heli karo ayaa kor u kacay ...Sii akhri -
2022 Buugga Cusub
Julyfit new catalogue of 2022 was finally completed today, it includes a lot of new hot products, hope to share it with you, our mail address : fionalee@july-sports.com, pls feel free to give us mail if you need it .Sii akhri -
Ka shaqee Guriga
Toddobaadyadii la soo dhaafay, kee baa ugu caansan onlayn? Liu Genghong, aka Will Liu, heesaa iyo laxamiistaha reer Taiwan ayaa noqday mid khadka tooska ah lagu garaacay intii lagu jiray xiritaanka Shanghai. Sidaa darteed hogaaminta isbeddelka fayaqabka guriga. La yaab maaha in inkasta oo dhammaan isbeddellada nolosha labadii sano ee la soo dhaafay, jirdhiska ...Sii akhri -
Aaladaha Yoga Kulul iyo Ku Dhaqan ee Bilowga ah?
Marka la barbardhigo ciyaaraha kale ee badan, yoga uma baahna qalab weyn ama meel gaar ah, waxaad ku tababaran kartaa wakhti kasta meel kasta oo aad rabto. Ku dhaqanka yoga waa jimicsiga kaliya ee maskaxda iyo ruuxa ku dara jimicsiga, kaliya ma caawinayo ilaalinta caafimaadka jidhka laakiin al ...Sii akhri -
Shan Talooyin oo Xariif ah oo loogu talagalay Martigelinta Piknik qumman
Fikradahani waxay kaa caawin doonaan inaad sida ugu fiican uga faa'iideysato dalxiisyadaada xagaaga. 1. Dooro meesha saxda ah Marka hore, waxaad u baahan tahay inaad doorato meel ku habboon, taas oo go'aamin doonta qaar ka mid ah faahfaahinta kale ee aad doorato marka hore soo qaado. 2. Qaado sariir saxan oo sax ah Waxa kaliya oo aad u baahan tahay in aad soo qaadato sariirta firaaqada oo laablaaban lehSii akhri
