Basics Rubber Encased Hex Dumbbell Hand Weight
Mabapi le ntho ena
- Rubber-Encased Hex Dumbbell: Tlisa koetliso ea matla le ho hanyetsa ha u ikoetlisa ka hex dumbbell ena e kentsoeng ka rabara. Lihlooho tsa rabara tse boima ho fokotsa lerata le ho fokotsa ho senyeha ha thepa le fatše. E nepahetse bakeng sa boikoetliso ka tlung ea hau kapa ofising ea boikoetliso, Cardio, HIIT boikoetliso kapa boikoetliso ba boima ba 'mele.
- Solid Cast-Iron Core: Boima bo na le motheo o tiileng oa tšepe bakeng sa matla a boleng bo holimo le botsitso bo tšepahalang ho tloha boikoetlisong bo bong ho isa ho bo bong.
- Comfort-Grip Handle: The dumbbell's contoured, textured chrome handle e thusa ho etsa bonnete ba ho ts'oara ho sireletsehileng, ho phutholoha bakeng sa ho phahamisa le ho koetlisa.
- Hexagon Shape: Lipheletso tse kentsoeng ka rabara tse nang le sebopeho sa hexagon li thusa ho netefatsa hore lipheletso tse kentsoeng ka rabara e ntšo tse sireletsehileng, li thibela ho thetheha le ho khothaletsa polokelo ea sebaka.
- Ho na le litekanyo tse ngata tse lumellanang le litlhoko tsa hau. E fumaneha ka boholo ba 1kg-10kg le 2.5kg ho isa ho 70kg, 2.5kg increment, LBs le tsona lia fumaneha.
- Mohopolo oa motheo oa ntho ena: lihlahisoa tse holimo haholo ka theko e tlaase. E susumetsoa ke takatso ea ho phela hantle 'meleng le boqapi, sehlopha sa rona se etsa lisebelisoa tsa boikoetliso tsa maemo a holimo ka theko e tlase. Ho tloha sebakeng sa boikoetliso ho ea sebakeng sa hau sa boikoetliso, re thehile mefuta e fapaneng ea lihlahisoa tsa boikoetliso boemong bo bong le bo bong.
Kakaretso
Ho ikoetlisa ka li-dumbbells ho u lumella ho khetha boikoetliso ba boikoetliso bo ipapisitseng le ho tšoana ha bona le metsamao ea 'nete e etsahalang nakong ea lipapali. Li-Dumbbells li hloka ho leka-lekana ho feta koetliso ka li-barbell kapa mechine, 'me ho leka-lekana ho bohlokoa bakeng sa ts'ebetso e nepahetseng.
Li-Dumbbells li boetse li hloka taolo ea mesifa e ngata ho feta li-barbell, kahoo li matlafatsa tlhokomeliso ea kinesthetic. Karolo e ntle ka ho fetisisa ea ho ikoetlisa ka li-dumbbells ke ho lumella moatlelete hore a ikoetlise ka mefuta e mengata ea ho tsamaea ho feta li-barbell nakong ea boikoetliso bo bong. Utloisisa hore ka linako tse ling ho bohlokoa haholo ho rekisa litšepe tse boima (Barbells) bakeng sa metsamao e ikhethileng ea lipapali.
