Ukuxinana okuphezulu kwe-roller smadral ye-tissue ye-tissue ye-tissue ye-tissue yomqolo kunye nemilambo yomlenze - i-Murekocastial Subles ye-Trigger ye-Trigger ye-Strigger ye-Strigger ye-Strigger ye-Strigger ye-Trigger ye-Strigger ye-Strigger ye-trigger ye-trigger ye-trigger ye-trigger ye-trigger ye-trigger ye-trigger ye-trigger iphambili

Ukuxinana okuphezulu kwe-roller roller smassage ye-tissue ye-tissue ye-tissue yobuso kunye nemisipha ye-munofles - i-Murekocastial Sunts ye-Trigger ye-Strigger ye-Trigger ye-Trigger ye-Trigger ye-Strigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger ye-Trigger.

Inkcazo emfutshane:

I-3D i-rollers iguqulwe i-10 * 30cm / 14 * i-33cm / i-45cm / i-45cm / i-60cm ngemimandla emithathu yokukhulula ukuphindaphinda iminwe, i-thumbs, kunye neentende zesandla somntu. Yenza uxinzelelo lokukhupha amanqaku e-origger kunye nokukhulula amaqhosha kwimisipha kunye nokuphucula ukuguquguquka ngokubanzi, ngakumbi kwiindawo ezixineneyo ezifana nokubuyela umva, i-IT, i-Lats, kunye ne-jells, neelayini.

Thumela i-imeyile kuthi

Iinkcukacha zemveliso

Iimpawu zeMveliso

Malunga nento

● I-3D i-3D i-rollers i-rollers ilinganise i-10 * 30cm / 14 * i-33cm / i-45cm / i-45cm yemimandla emikhulu yokuphindaphinda iminwe, imingxunya yesandla somntu. Yenza uxinzelelo lokukhupha amanqaku e-origger kunye nokukhulula amaqhosha kwimisipha kunye nokuphucula ukuguquguquka ngokubanzi, ngakumbi kwiindawo ezixineneyo ezifana nokubuyela umva, i-IT, i-Lats, kunye ne-jells, neelayini.

● Qengqesha ngaphambi nasemva kokuba umsebenzi wakho uphume ejimini, uPilates, okanye i-Yoga ukuya kwimeko yesiqhelo kwaye ususe amanqaku omsipha, kwaye ususe amanqaku abuhlungu. Uyilo lwegridi ezimbini lunomda womnwe kunye nemigca, kunye ne-spiked bumps kwelinye icala.

●Ilungile kwiimbaleki

Emva kokungasebenzi kakuhle, okanye njengenxalenye yendlela yakho yolula. Ulwakhiwo olunzima lwe-EPP lukhuni ngokwaneleyo kwiimbaleki, kwaye ukhululekile ngokwaneleyo kwisiqalo. Isakhiwo esiphakamileyo se-Foam sibonelela ngomthambo onzulu kune-roam ye-ord, kwaye iqinile ngokwaneleyo ukuba ixhase zonke iintlobo zomzimba ngaphandle kokuphulukana nokusetyenziswa rhoqo.

● Khetha ukusuka kwimodeli ye-33cm ye-33cm okanye ukufumana imodeli yomzimba we-45cm ukufumana umthambo wenqanaba le-45cm ukuze ufumane i-MODY COSTEROD yeBanga le-Predy, uLwandle olunzulu, kunye nokuCondareni, kunye nokukhululeka kuyo yonke into ngasese kwikhaya lakho.

● Isantya sokuphinda sikhawuleze, siphathe iintlungu zemisipha, ukwandisa intsebenzo, ukuguquguquka, kunye nokuhamba. Esona sixhobo silungileyo sokunceda umzimba wakho siphoxekile, ukuqengqeleka ngaphambi nasemva kokuba umthambo kubaluleke kubaqalekisi kwaye uthanda ukwenziwa.

●Ukwazisa umzimba

Esi sixhobo somoya wokuziqhelanisa ngokudibeneyo sinika ukungakwazi ukuxhaphaka kwe-pilates-cre-cres, ukuzivocavoca kwakhona, ukuziqhelanisa nokuzinza, kunye nokwazisa umzimba.

●Ulondolozo olusezantsi

Yenziwe ngaphandle kwetyhefu, uxinzelelo oluphezulu olwandisiweyo i-polyproplene (i-EPP) ekulula ukuyicoca.