-
Ikamva eliqaqambileyo leesuti ze-sauna zePVC
Iqhutywa yimpilo ekhulayo kunye nomkhwa wokuqina ogxile ekunciphiseni ubunzima kunye nokumila komzimba, imfuno yempahla yezemidlalo ye-sauna yePVC iyanda. Njengoko abathengi besanda befuna izisombululo zolawulo lobunzima ezisebenzayo neziluncedo, ezi zinxibo zintsha zisebenzayo...Funda ngokugqithisileyo -
Ubunzima be-Ankle: Ithemba elikhulayo
Ngokugxila kokukhula kokuqina, ukubuyisela kwisimo sangaphambili, kunye nokuphucula ukusebenza, iintsimbi ze-ankle ziyanyuka. Iintsimbi ze-ankle, ezinxitywa kwi-ankle ukonyusa ukuxhathisa kwimithambo eyahlukeneyo kunye nemisebenzi, ziye zaziwa ngabantu abathanda ukomelela, iimbaleki, kunye...Funda ngokugqithisileyo -
Ukwandisa uMsebenzi: Ukukhetha iNtsontelo yokuThintela eLungelo
Ukukhetha intambo yokutsiba eyiyo luqwalaselo olubalulekileyo kumntu ngamnye ojonge ukwandisa imithambo yakhe, njengoko esi sixhobo silula kodwa sisebenzayo sokomelela sinokuchaphazela kakhulu ukusebenza, unyamezelo, kunye namava okuzilolonga ngokubanzi. Ukuqonda ukubaluleka kokukhetha ijum elungileyo...Funda ngokugqithisileyo -
Ukwenziwa kwezinto ezintsha kuYilo lwe-Yoga Mat Kit
Umzi-mveliso we-yoga kunye nokomelela wenza utshintsho olukhulu ngophuhliso lweeseti ze-yoga eziphucukileyo, eziphawula utshintsho oluguquguqukayo kwintuthuzelo, ukusebenza kunye nozinzo lwezixhobo ze-yoga. Ezi nkqubela phambili zithembisa ukuguqula i-yog...Funda ngokugqithisileyo -
Inkqubela phambili kushishino lwekhava yebhola yokuqina
Ishishini lebhola lebhola eligqunywe ngelaphu liye lafumana ukukhula okubonakalayo, ukuphawula inqanaba lenguqu kwindlela izixhobo zokuzilolonga eziyilwe, zenziwe kwaye zisetyenziswe kwiindidi ezahlukeneyo zokufaneleka kunye nokuvuselela. Lo mkhwa wokuyila ufumene ukusasazeka ngokubanzi...Funda ngokugqithisileyo -
Ishishini liqhubela phambili kwiSihlalo esiprintiweyo esitsha kunye ne-Ankle Weights
Iqhutywa kukutshintsha kwendlela yokomelela, ubuchule bokuyila obutsha, kunye nemfuno ekhulayo yesitayile kunye nezixhobo zokuzilolonga ezisebenzayo, isihlahla esitsha esiprintiweyo kunye ne-ankle weights industry ifumana inkqubela phambili ebalulekileyo. Kudala bethandwa ngenxa yokukwazi kwabo ukomeleza ukumelana...Funda ngokugqithisileyo -
Ukuduma kwamavili e-AB kwiFitness kunye neKhaya lokuSebenza
Ivili le-AB sisixhobo esilula kodwa esisebenzayo sokuzilolonga esibone ukunyuka okubonakalayo kokuthandwa phakathi kwabantu abathanda ukomelela kunye nabathanda umthambo wasekhaya. Olu hlaziyo lunokubalelwa kubuchule beLivili le-AB bokubonelela ngocelomngeni kunye nokusebenza okusebenzayo okungundoqo, ukubumbana kunye ne-portab...Funda ngokugqithisileyo -
Isibheno esikhulayo seebhodi zokulinganisa ukudinwa
Ukuthandwa kweebhodi zokulinganisa ukudinwa kukunyuka njengoko abantu abaninzi beqonda izibonelelo zokubandakanya ezi zixhobo ze-ergonomic kubomi babo bemihla ngemihla. Yenzelwe ukuphelisa ukungonwabi komzimba kunye nokuphucula i-posture, ezi bhodi zebhalansi ezikhethekileyo ar ...Funda ngokugqithisileyo -
IBarbell Bar: Amathuba oPhuhliso lweMarike yasekhaya
Imfuno kwimarike yebarbell yasekhaya iyanda ngenxa yokwanda kokuthandwa kokuqina kunye nemisebenzi yoqeqesho lwamandla kwilizwe liphela. Njengenxalenye esisiseko yokunyuswa kobunzima kunye nezixhobo zoqeqesho lwamandla, iibarbell bar zisetyenziswa kakhulu kwintengiso...Funda ngokugqithisileyo -
Iiseti ze-Yoga mat ziya zithandwa kakhulu
Kwiminyaka yakutshanje, ukuziqhelanisa ne-yoga kuye kwanda ukuthandwa, kwaye imfuno yezixhobo ze-yoga ekumgangatho ophezulu nayo iye yanda. Iiseti ze-yoga mat ziye zaba yenye yezinto ekufuneka zibe nazo kubantu abathanda i-yoga. Lo mkhwa uqhutywa ziintlobo ngeentlobo zezinto ezikhokelele ekubeni i...Funda ngokugqithisileyo -
Ukwandisa ukusebenza kwakho: Ukubaluleka kokukhetha i-vesti yobunzima obulungelelanisiweyo
Kwinkalo yokufaneleka kunye nezemidlalo, ukukhethwa kwezixhobo zokufaneleka kunokuchaphazela kakhulu ukusebenza kweenkqubo zoqeqesho kunye nokufezekiswa kweenjongo zokufaneleka. Phakathi kwezixhobo ezahlukeneyo zemidlalo ezikhoyo, iivesti zobunzima obuhlengahlengiswayo zithandwa njengento eguquguqukayo ...Funda ngokugqithisileyo -
I-Weightlifting Vest Innovation: Ikamva Eliphilileyo
Ehlabathini lokufaneleka, iivesti zokuphakamisa ubunzima ziba yinto eguqukayo yomdlalo, inikezela ngobutyebi bethemba lokukhula kunye nokuvula iindlela ezintsha zoshishino kwiminyaka ezayo. Kugxilwe ekwandiseni umthambo ngokuxhathisa okongeziweyo, iivesti zobunzima zilungele ukwenza inkqubela phambili enkulu kwaye zidlale indima ephambili...Funda ngokugqithisileyo
