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Ukuguqula ukunyuswa kobunzima: iiPlati ze-Olimpiki ezingwevu uHammerton Phosa iiPlati zobunzima bentsimbi ezinemiqheba emi-3
I-Olympic Grey Hammerton Cast I-Iron Weight Plate ene-3 Handles lunyango lwabantu abathanda ukuphakamisa amandla kunye neengcali ngokufanayo. Ezi pleyiti zobunzima zinika abasebenzisi uluhlu lweenzuzo, ukudibanisa ukusebenza, ukuqina kunye nokulula kunanini na ngaphambili. I-Ol...Funda ngokugqithisileyo -
Ivili lokuzilolonga-Ukuguqula indlela yakho yokuzilolonga
Kusukelo lwendlela yokuphila enempilo nesebenzayo, ukufumana izixhobo zokuzilolonga ezintsha nezisebenzayo kubalulekile. Esinye sezixhobo ezinjalo esiye safumana udumo kwiminyaka yakutshanje livili lomthambo. Esi sixhobo silula sisebenza kakuhle sitshintshe indlela esisebenzisana ngayo...Funda ngokugqithisileyo -
Ukufaneleka ekhaya kunye nemivalo yoxinzelelo
Njengoko abantu abaninzi besebenza bekude, imfuno yezixhobo zomthambo wasekhaya iyaqhubeka nokukhula. Ibha yokutsalwa yenye yezinto ezibalulekileyo zezixhobo. Imivalo yokutsala ibonelela ngendlela elula nesebenzayo yokomeleza umzimba wakho ongasentla kwaye usebenze iingalo zakho, umva kunye nombindi. Kweli nqaku,...Funda ngokugqithisileyo -
I-Yoga Mat: Kufuneka ube nayo ukuze uziqhelanise neKhaya
Njengoko abantu abaninzi beguqukela kwi-yoga njengendlela yokuphumla, umthambo kunye nokunciphisa uxinzelelo, imakethi ye-yoga mat ibona ukwanda kwemfuno. Ukusuka kwimethi yerabha yesiko ukuya kwi-eco-friendly kunye nokhetho oluyilwe ngokukodwa, iintlobo ngeentlobo zeemathi ze-yoga ezikhoyo zonyusile iimpawu...Funda ngokugqithisileyo -
2022 Ikhathalogu entsha
Julyfit new catalogue of 2022 was finally completed today, it includes a lot of new hot products, hope to share it with you, our mail address : fionalee@july-sports.com, pls feel free to give us mail if you need it .Funda ngokugqithisileyo -
Zilolonge Ekhaya
Kwezi veki zidlulileyo, ngubani oyena udumileyo kwi-intanethi? ULiu Genghong, aka uWill Liu, imvumi kunye nomqambi waseTaiwan uye waba ngumntu obetha kwi-intanethi ngexesha lokuvalwa kweShanghai. Ngaloo ndlela ikhokelela kwindlela yokufaneleka kwekhaya. Akumangalisi ukuba ngaphandle kokutshintsha kobomi kule minyaka mibini idlulileyo, ukomelela ...Funda ngokugqithisileyo -
Izixhobo ezishushu nezisebenzayo zeYoga zabaqalayo?
Xa kuthelekiswa neminye imidlalo emininzi, i-yoga ayifuni izixhobo ezinkulu okanye indawo ekhethekileyo, unokuzilolonga nangaliphi na ixesha naphi na apho ufuna khona. Ukuziqhelanisa neYoga kuphela kwemithambo yomzimba edibanisa ingqondo kunye nomoya kwimithambo, ayincedi nje ukugcina umzimba usempilweni kodwa…Funda ngokugqithisileyo -
Iingcebiso eziHlanu eziBuchule zokusingathwa kwePiknikhi egqibeleleyo
Ezi ngcamango ziya kukunceda wenze uninzi lweepikiniki zakho kweli hlobo. 1. Khetha indawo efanelekileyo Ekuqaleni, kufuneka ukhethe indawo efanelekileyo, eya kugqiba ezinye iinkcukacha ozikhethayo ukuze ukhethe kuqala. 2. Thatha imathi yepikiniki echanekileyo Kufuneka nje uthathe imathi yepikiniki esongwayo enethegi ejingayo...Funda ngokugqithisileyo
