I-Nordic hamstring curstring curl strap nge-Kineleng Mat, Kneelsing Mat ukuthola ama-Gyms asekhaya

● Ukuqinile nenduduzo:Yakhelwe nge-Steel Center Center Center kanye ne-Nordic Curl Strap eqinile, i-Nordic Curl Curl Strap iqinisekisa ukuphepha okwanele ngenkathi uvivinya umzimba, ukusekela isisindo kuze kufike ku-400lbs. IBuckle eguquguqukayo ye-In Toundering-grade elungisekile ilungisa umucu ngokuqinile, i-Kneelting mat inikeza induduzo, i-anchor ekhulisiwe yesponge ivimbela umnyango kusuka ekusheshisweni, le ntambo ye-hamstring curstring curl ithuthukiswe ngolwazi lomsebenzisi olungcono.

● Ukulungiswa okulula:Sisebenzisa iBumbo Lokulungiswa Kwezikhundla ezisindayo, elingakhulisa kuphela ukuthwala, kepha futhi lithuthukisa ukuphepha kokusetshenziswa. Vele ucindezele i-Sturdy Spring adjumper ukuguqula kalula ubude be-Nordic Hamstring Curl ngemizuzwana emi-5

●Izindlela zokuzivocavoca eziguquguqukayo:I-Compact Design ngezindlela zokuzivocavoca eziguquguqukayo, i-Nordic Hamstring Curp Machine iyimishini ephelele yasekhaya yokuzivocavoca yama-curls aseNordic, ama-Spy

●I-compact futhi iyaphatheka:Usebenze njengemishini yokuqina yokuqina, i-hamstring stluent ingasetshenziswa kunoma yiliphi igumbi elinomnyango, lingapakishwa kalula esikhwameni sokudweba ukuze liqhubeke nokuzivocavoca okuhlanzekile kwe-curstring curlstring curl training nganoma yisiphi isikhathi.

●Kulula ukusetha:Shelelisela umucu we-hamstring ngaphansi komnyango, cindezela uBuckle ukuze ulungise ubude be-strap, ubambe amadolo akho, bese ujabulele ukuzivocavoca kwakho, qiniseka ukukhiya umnyango ombalwa ukuze kungabikho muntu ovula ngenkathiukwenza ama-hamstrings namathole e-Workout.

●Isipho esifanele:Imishini yokuzivocavoca yomlenze iyisipho esihle kakhulu sabangane noma imindeni efuna ithuluzi lasekhaya elingasiza ukusebenzisa ama-Workout amaningi, nabaqeqeshi bakho, futhi nosizo olukhulu kulabo abathola izinkinga ze-hamstring noma zomlenze futhi kudingeka zenze.