Amabhola we-Slam for Amandla kanye ne-Crossfit Workout - Ibhola Lomuthi

● Izinto ezibonakalayo: Isihlabathi se-Eco-Friendly +.
● isisindo: 2 ~ 10kg: 1kg phezulu; I-12kg / 15kg / 18kg / 20kg; 20 ~ 100kg: 5kg phezulu; 4 ~ 12lb: 2lb phezulu; 15 ~ 80lb: 5lb phezulu; I-100LB / 120LB / 150LB / 200LB.
● Usayizi: 2 ~ 10kg / 4 ~ 20lb: Didiyo: I-12 ~ 30kg / 25 ~ 65LB: Didiyo; 35 ~ 50kg / 70 ~ 100LB: Dia33cm; 55 ~ 70kg / 120 ~ 150lb: Dia36cm; I-75 ~ 100kg / 200LB: Dia38cm
● I-High-Density Medicine yokuzivocavoca umzimba
● Easy to Grip Surce: faka i-grooved futhi ebekiwe ye-PVC Shell ukukusiza uthole ukubambelela okuqinile ebholeni ngisho nezandla zomoya.
● Idizayini ebanzi engenamthungo: I-Shell ethambile eyakheke ngokukhethekile ebiliswe ngokubumba ukwakhiwa komthungo ukuze angeze ukuqina okuthe xaxa futhi aqinisekise ukuthi ayikwazi ukuhlukaniswa ngesikhathi sokusebenzisa.
● Khulisa umthamo wakho we-aerobic: Thuthukisa iMicrosoft Mass, wandise izinga lokushaya kwenhliziyo yakho futhi ushise amakhalori amaningi, uthuthukise ukuxhumana phakathi kwezandla zakho namehlo okunyakaza okubushelelezi kwezemidlalo.
● Ilungele ama-WODs aqinile: I-Non Bounce, yenzelwe ngokukhethekile ukuzivocavoca, ukusebenzisa izimo, ama-soud chops, i-overhead, i-braw, i-brestling, noma ukuqeqeshwa okujwayelekile. Isimo somzimba esigcwele - kusuka ekuphonsweni okunamandla kuya ezisekelweni ezinjengama-squats nemishini, amabhola emithi anesisindo asiza ukuthuthukisa ukuxhumanisa, amandla asemqoka kanye nokukhuthazela.
● Ukukhetha okubanzi - wonke amabhola emithi, amabhola we-slam namabhola odonga eza nokukhethwa okubanzi. Khetha izinsimbi zokuthanda kwakho.
● Injabulo - Yonke imikhiqizo yangempela ye-Bambafrom ihlanganiswa ukusekelwa kokweneliseka okungu-100%.
● Uhlobo lwezemidlalo: I-baseball.
● Akukho design bounce - elungele ukujikijela okuhlukahlukene nokuzilahla; Ifakwe i-valve yomoya ekhipha ingcindezi yokuvimbela ukuqhuma.
● Isisindo esigcwele izitayela ezahlukene zazo zonke izidingo zakho - kungenza izinsimbi ezigcwele izinsimbi nezitayela ezahlukene, zilungele noma yimaphi amazinga omsebenzisi, ungakhetha okuhle ngokusho kwakho okuthandayo kanye nokuqina kokuzivocavoca.